Join us at Uno’s Pizzeria & Grill at Destiny USA for our 2015 Walk to End Alzheimer’s® Kickoff Party on September 11 and 12. Alzheimer’s Association staff and volunteers will be on hand at the restaurant, located near the mall’s second floor food court from 4 to 7 p.m. on Friday, September 11 and 11 a.m. to 2 p.m. on Saturday, September 12.
Plus, print the coupon and present it to your server at any time on Friday or Saturday to have 20 percent of your bill donated to Walk to End Alzheimer’s®. You can also receive a free appetizer during the kickoff party times by presenting the coupon.
Commemorate Alzheimer’s and Brain Awareness Month in June by taking care of your brain.
The evidence is mounting: Central New York can reduce its risk of cognitive decline by making key lifestyle changes. That is the conclusion of a new research summary published in the June 2015 issue of Alzheimer’s & Dementia: The Journal of the Alzheimer’s Association.
“The number of people in New York with Alzheimer’s disease is projected to increase by 21.1 percent over the next decade,” said Catherine James, Alzheimer’s Association, Central New York Chapter Chief Executive Officer, said. “Without a cure, the best way we can reduce our risk of developing Alzheimer’s or other form of dementia is to take better care of our brains.”
With this in mind, the Alzheimer’s Association offers 10 Ways to Love Your Brain, tips that may reduce the risk of cognitive decline:
Break a sweat. Engage in regular cardiovascular exercise that elevates your heart rate and increases blood flow to the brain and body. Several studies have found an association between physical activity and reduced risk of cognitive decline.
Hit the books. Formal education in any stage of life will help reduce your risk of cognitive decline and dementia. For example, take a class at a local college, community center or online.
Butt out. Evidence shows that smoking increases risk of cognitive decline. Quitting smoking can reduce that risk to levels comparable to those who have not smoked.
Follow your heart. Evidence shows that risk factors for cardiovascular disease and stroke – obesity, high blood pressure and diabetes – negatively impact your cognitive health. Take care of your heart, and your brain just might follow.
Heads up! Brain injury can raise your risk of cognitive decline and dementia. Wear a seat belt, use a helmet when playing contact sports or riding a bike, and take steps to prevent falls.
Fuel up right. Eat a healthy and balanced diet that is lower in fat and higher in vegetables and fruit to help reduce the risk of cognitive decline. Although research on diet and cognitive function is limited, certain diets, including Mediterranean and Mediterranean-DASH (Dietary Approaches to Stop Hypertension), may contribute to risk reduction.
Catch some Zzz’s. Not getting enough sleep due to conditions like insomnia or sleep apnea may result in problems with memory and thinking.
Take care of your mental health. Some studies link a history of depression with increased risk of dementia, so seek medical treatment if you have symptoms of depression, anxiety or other mental health concerns. Also, try to manage stress.
Buddy up. Staying socially engaged may support brain health. Pursue social activities that are meaningful to you. Find ways to be part of your local community – if you love animals, consider volunteering at a local shelter. If you enjoy singing, join a local choir or help at an afterschool program. Or, just share activities with friends and family.
Stump yourself. Challenge and activate your mind. Build a piece of furniture. Complete a jigsaw puzzle. Do something artistic. Play games, such as bridge, that make you think strategically. Challenging your mind may have short and long-term benefits for your brain.
In addition to reducing your risk of cognitive decline, these tips may also reduce your risk of dementia. Evidence for reducing risk of dementia is currently strongest in relation to formal education and the avoidance of head injury; other tips show indication of possibly reducing risk. Alzheimer’s disease, the most common form of dementia, is one of the nation’s largest public health crises. Alzheimer’s is an irreversible neurological disease that impairs cognition, orientation and functional capacity, and it is the only cause of death among the top 10 life-threatening conditions in the United States that cannot be prevented, cured or even slowed.
Cognitive decline is a deterioration in memory or cognition. Although some cognitive decline is expected with age, it is not yet known how this may directly relate to dementia.
Given the growing evidence that people can help reduce their risk of cognitive decline, and in recognition of Alzheimer’s & Brain Awareness Month this June, the Alzheimer’s Association is launching a new brain health education program, Healthy Habits for a Healthier You, available through the Central New York Chapter.
In addition to recommending these healthy habits, the Alzheimer’s Association is asking the community to come together and help fight Alzheimer’s disease during Alzheimer’s & Brain Awareness Month by doing the following:
Join the Chapter in wearing purple on June 21, and send photos of yourself, family, friends and co-workers wearing purple via Twitter, Facebook, Instagram, etc. with the hashtags #ENDALZ and #GoPurple.
Participate in The Longest Day®, a sunrise-to-sunset event to honor those facing Alzheimer’s disease with strength, passion and endurance. Visit alz.org today to start a team to raise funds and awareness.
Observe the lighting of Downtown Syracuse’s buildings in purple during Father’s Day Weekend (June 19-21). Four Downtown buildings — KeyBank, National Grid (pending the completion of building renovations), Onondaga Tower, and Syracuse’s City Hall — will take the Purple Pledge in commemoration of the events.
Buy a Toyota. Throughout June, Toyota’s New York, New Jersey, and Connecticut service customers will be invited to make a donation to the Alzheimer’s Association at checkout in support of Alzheimer’s & Brain Awareness Month and The Longest Day®, a sunrise-to-sunset event to raise awareness and funds for the Association. Customers can also learn about The Longest Day from posters on display in dealerships. All donations will help advance the Association’s care, support and research efforts.
“We are humbled by the support shown by the community today,” said Catherine James, chief executive officer for the Alzheimer’s Association, Central New York Chapter. “We had a passionate committee driven by a cause that impacts so many.”
Melissa Ryan of Rome was the leading individual fundraiser with $2,248. She was also the captain of the Booz Allen Hamilton team that raised $2,333, making it the top corporate team. Alpine’s Angels, representing Alpine Rehabilitation and Nursing Center in Little Falls, raised $4,128 and earned top senior care team honors. For the Love of Lou Lou, a family and friends team captained by Mary Snider of Ava, was the top family and friends team at $7,755. Donations submitted through 4 p.m. on June 1, 2015 will count in this year’s total. Money received after the June 1 deadline will count in the 2016 total.
Walkers took part in a three-mile walk through the SUNY Poly campus, learned about how to become Alzheimer’s advocates, and participated in a meaningful ceremony that renewed their commitment to honor, remember and care for those with Alzheimer’s or other form of dementia, as well as fight to the disease.
Alzheimer’s disease affects more than 5 million people nationwide, including 380,000 here in New York State. An additional 1.1 million New Yorkers serve as unpaid caregivers for someone diagnosed with Alzheimer’s disease or other form of dementia.
roi Office Interiors was the presenting sponsor for the Walk. Based in Rome’s Griffiss Business and Technology Park, roi is a full-service office design and furniture dealer.
Dementia Care 2015, Central New York’s only conference for caregivers of individuals with Alzheimer’s disease or dementia, will take place on May 20 at the Doubletree Hotel Syracuse, NYS Route 298, East Syracuse. Conference registration is $75 and includes access to all presentations, continental breakfast, lunch, refreshments and a resource guide.
“Individuals with Alzheimer’s disease or other form of dementia experience a myriad of changes that can be confusing both to the person living with the disease and their caregivers,” Katrina Skeval, chief program officer for the Alzheimer’s Association, Central New York Chapter, said. “We assembled our keynote and small group presentations with the intent of explaining the process of these diseases and how caregivers can manage their environment to provide the highest quality of life for the person diagnosed.”
The program features nationally- and internationally-recognized speakers on topics of Alzheimer’s disease and empowerment. Auburn’s Gwendolyn Webber-McLeod of Gwen Inc. will offer a keynote presentation on “Self Care: The Key to Effective Caregiving,” focusing on specific strategies that can be used to thrive through the joy and challenge of the caregiving journey. The morning keynote speaker, Jed Levine of the Alzheimer’s Association, New York City Chapter, will present “Finding Hope in Alzheimer’s Disease,” which zeroes in on validating the caregiver experience, acknowledging the emotional impact of the disease, and addressing challenges of acceptance.
Small-group presentations include:
Alzheimer’s and Dementia Behaviors, which reviews the relationship between dementia and behavioral difficulties, their triggers and how to reduce the impact on a person with dementia. Presented by Melinda Sobrado, Associate Program Director, Alzheimer’s Association, Central New York Chapter.
Navigating and Advocating at the Hospital, which provides an overview of the admission, observation and discharge processes, as well as how to ensure quality care at every stage of treatment. Presented by Eileen B. Welch, LMSW, Veterans Administration Medical Center.
Nutritional Needs for Dementia, which confronts the challenges of eating for a person with a form of dementia, as well as providing proper nutrition at mealtime. Presented by Chaya Lee Charles, MS, RD, CSG, CDN, Outpatient Dietitian, Sodexho at The Centers at St. Camillus.
The OTHER Dementias, which compares and contrasts the different dementias, including vascular dementia, frontotemporal dementia, dementia with Lewy Bodies, and Parkinson’s disease, among others, and discuss each disease’s unique challenges. Presented by Dr. Andrea I. Berg, M.D., Upstate Medical University.
Alzheimer’s Association, Central New York Chapter Chief Executive Officer Catherine James announced today that the Kirkpatrick Day Program, a social adult day program for individuals with Alzheimer’s or other form of dementia, will temporarily move to Missio Church, 620 W. Genesee St., Syracuse, beginning on Thursday, February 19.
The Chapter was forced to move the program because of frozen water pipes at its building, 441 W. Kirkpatrick St., Syracuse. The pipes froze during the record-setting winter temperatures on February 16 and the persistent cold has prevented them from thawing, forcing the program’s closure on February 17 and 18. Chapter officials are concerned that any warm up in temperatures may result in water leaks or broken pipes.
“This move is necessary to protect the health and safety of our participants and staff in both the short- and long-terms,” James said. “If the water pipes do burst, we know that there will be significant cleanup and repair that will result. Moving our program ensures continuity and routine in the lives of the people we serve, even though the activities and services we provide will take place in a different location.”
James said that the move is temporary but could impact the day-to-day business of the day program for the next two weeks. The length of the relocation depends on when water is fully restored, and how much damage results if pipes do burst.
“We have worked with plumbers to make sure that every possible step to resolve these issues has been taken, but now it’s up to Mother Nature to do her job and create a thaw that will help us bring a resolution to this problem.”
Chapter staff reached out to numerous agencies in the area and were immediately welcomed by Missio Church. The program will use part of the building that currently houses the church’s youth ministries.
“We are blessed to live in a community willing to help us in our time of greatest need,” James said. “We hope we can pay our neighbors back for their generosity down the road.”
Though the day program has moved, the Chapter continues to operate and provide support services for individuals and families impacted by Alzheimer’s disease or other forms of dementia. To learn more about Alzheimer’s disease, visit alz.org or call 1-800-272-3900.
Alzheimer’s Association staff will lead a discussion and Q&A session following the Syracuse-area debut of the critically-acclaimed film Still Alice, which begins a two-week engagement at the Manlius Art Cinema, 135 E. Seneca St., Manlius, on February 13.
Following the 7:30 p.m. showings on February 13 and 14, Alzheimer’s Association, Central New York Chapter CEO Catherine James will answer questions about Alzheimer’s disease, medical and scientific research, and caregiver support services available locally, as well as the on-screen portrayals in the film.
“Still Alice is an award-winning film that provides an important opportunity to raise awareness of Alzheimer’s disease,” James said. “By providing a frank and open portrayal of how devastating the disease is, the film breaks down misconceptions and stigma about the disease, much in the same way Philadelphia broke down barriers surrounding HIV and AIDS.”
Showtimes for the 99-minute film are: February 13, 7:30 p.m.; February 14, 2:15 p.m., 4:30 p.m., and 7:30 p.m.; February 15, 2:15 p.m., and 4:30 p.m.; February 16 at 2:15 and 7:30 p.m.; and February 17 through 19 at 7:30 p.m. The second week’s schedule is to be announced. Tickets are $9 for adults, and $8 for seniors, children, members of the military, matinee showings, and on all Tuesdays.
The film will also open at Cinemapolis in Ithaca on Friday, February 13. No screening times have been announced. Tickets at Cinemapolis are $9.50 for adults, and $8 for seniors, students, and matinees.
Still Alice, distributed by Sony Pictures Classics, is based on the 2006 book of the same title by Lisa Genova. The Alzheimer’s Association worked with writers, directors and actors to guide the accuracy of a diagnosis, current research, the progression of the disease, challenges the person with Alzheimer’s face and interpersonal scenarios between family members. The plot mirrors the experiences that many people have felt on the road to, and following, their diagnosis. Alice Howland, a happily married woman with three grown children, is a renowned linguistics professor who starts to forget words. When she receives a diagnosis of Early-Onset Alzheimer’s Disease, Alice and her family find their bonds thoroughly tested. Her struggle to stay connected to who she once was is frightening, heartbreaking, and inspiring.
Julianne Moore, who stars in the film as Alice, won the Golden Globe for Best Actress in a Motion Picture — Drama, Screen Actors Guild Award for Outstanding Performance by a Female Actor in a Leading Role, British Academy of Film and Television Arts award for Best Actress, and was nominated for an Academy Award. The film stars Alec Baldwin as her husband, and Kristen Stewart, Kate Bosworth and Hunter Parrish as her children.
Our friends from Massena sent along an update from their recent event.
The Memory Keepers team, a friends and family team from our North Country Walk to End Alzheimer’s, organized a brunch to raise money for their team. Charlene Dumas, one of the team members, told us that their brunch and raffle went great and they will know the final totals from the event soon.
These “wraparound” events are just one of the many ways you can hold a gathering to raise funds and awareness for Walk. Email our Walk staff, who can provide you ideas or help you brainstorm ways to increase your Walk impact.
“Central New York winter’s are long and brutal,” said Georgia Vieira, associate development director for the Alzheimer’s Association, Central New York Chapter and manager of the Greater Utica event. “People want to get out after the snow melts and the weather warms up. Why not make that first walk of the spring one for a great cause?”
While the 2015 Walk is only seven months after the 2014 version, it sets the stage for the event to take place every spring. The event also changes homes this year to SUNY Polytechnic Institute from New Hartford Senior High School.
“We are happy to call SUNY Poly our new home,” Vieira said. “It’s a beautiful campus, very close to Downtown Utica and just off the expressway and Thruway. Plus, we have the added benefit of self-containing everything on the campus and keeping people off of streets and out of residential areas. It’s the perfect location for a Walk likes ours that is looking for a more permanent home.”
Online registration and paper registration forms are available at www.alz.org/walk or by calling (315) 617-4025. The 2014 Walk raised nearly $37,000 for the Alzheimer’s Association. Teams from the Utica Comets and Alpine Rehabilitation Center in Little Falls were among the top fundraisers at the 2014 event.
Volunteer Committee Chair Seeks Assistance A volunteer committee will work with Chapter staff to plan the event. Nick Angelicola of roi Office Interiors in Rome chairs the group of corporate and community representatives from the Mohawk Valley. Booz Allen Hamilton, the U.S. Air Force, and Utica Comets are among the organizations represented on the group.
Angelicola became involved with the event after watching both of his grandmothers live with the disease. “Growing up, Alzheimer’s disease has been prevalent in my life,” Angelicola said. My maternal grandmother was diagnosed with the disease at 54. At a young age I witnessed the terrible pain that this disease caused my Grandmother and my family daily.”
Angelicola’s grandmother fought the disease for 17 years before losing her battle. Recently, his paternal grandmother was diagnosed.
“The pain of the disease does not diminish the second time around,” he said. “Now that I am older, I am able to grasp the full magnitude of the disease. I can now see the affect this disease has on my grandfather, and my entire family.”
Walk to End Alzheimer’s is a community effort powered by volunteers. Angelicola’s hope is to build a robust committee that not only assists on the day of event, but can spread awareness for the event by recruiting new walkers and teams, working with returning participants, and seeking support from the corporate community.
“I hope that having someone from the community advocating for the disease will help the community rally behind the cause and have a huge impact on finding a cure and supporting those who are affected by these terrible disease,” Angelicola said. To join the committee or learn about volunteer opportunities related to Walk, contact Vieira at (315) 617-4025 x120 or by email.